KETTLEBELL STRONG!

For Kettlebell Users Short on Time Who Love Feeling Strong And Want To Get Even Stronger...

"Imagine How 'STRONG', Muscular, And Supremely 'Conditioned' You Would Be If You Could Clean & Press Your Bodyweight - For Reps -
Using A Pair of Kettlebells?"

That Journey Starts

HERE.

From The Desk Of Geoff Neupert

Overlooking Pike's Peak, Colorado, USA

Dear Kettlebell Friend,

Did you know there’s one reason why you haven’t reached your physical goals using kettlebells?

It’s quite simple:

You're Just Not Strong Enough - YET.

Like my good friend Mark Reifkind, StrongFirst Master Instructor, former USA Powerlifting Women's Team Coach, and former college gymnast says =

“Strong fixes almost everything.”

Think about it – strength is the ability to do whatever you want to do when you want to do it.

And if you can’t do what you want to, then you’re not as strong as you could be and should be.

And that’s most likely holding you back – either physically or emotionally or worse yet, both.

And I can assure you nothing feels as good as being strong.

It’s true: Strong fixes almost everything.

For example, did you know to get really lean, you need to be stronger?

Think about it – the leanest people on the planet are strength and power athletes – sprinters, Olympic weightlifters (not the superheavyweights), and gymnasts.

All incredibly lean.

All incredibly strong.

Here’s why that’s so:

Being stronger means you can produce more force. And producing more force means you can do more work. And doing more work requires more energy in the form of stored calories – or body fat.

So the stronger you are, the more potential body fat you can burn.

Strong Fixes Everything.

Here’s another example: Marathon runners.

No, not the 250-pound donut-eating kind you see rolling across the line 5 hours after the start with Gatorade strapped to each hand.

I’m talking about the elite – the Kenyans.

Sure, they may not have the physiques that you or I want – but they’re stronger than their competitors because they’re the ones that win.

And how do they win?

They produce more force and therefore cover more distance per unit of time.

That makes them the fastest, and therefore the strongest when compared to their competition.

What do Kenyan marathon runners have to do with getting stronger with kettlebells?

Simple.

Before you can do a lot of reps to achieve superior levels of strength and conditioning, you have to achieve minimal levels of strength and conditioning with fewer reps.

Before you can run 26.2 miles quickly, you have to be able to run one mile quickly.

The same holds true for kettlebells:

Before you can do 20 reps of the Long Cycle Clean And Jerk, you have to be able to do 10 and before that, five.

At the end of the day, that's because...

You Have To Build Your Strength First.

And the stronger you are, the easier it is to build your endurance.

What about just plain ol’ getting strong as an ox?

Simple.

You have to lift more weight – either one rep at a time, like a new one-rep max or you have to be able to do more work per unit of time.

Regardless of your goal – the best way to get there is by getting stronger.

How do I know for sure?

Now would be a great time for me take a quick moment to introduce myself.

I'm Geoff Neupert. I was the second StrongFirst Master Instructor (Mark Reifkind was the first). And I was a RKC Master Instructor before that.

I've been using kettlebells with myself and clients since 2002 - 20 years, and I've taught thousands of people around the world how to use kettlebells in certifications, workshops, and my products.

I've taught and trained people from all walks of life how to use kettlebells - Atheletes, arthritic grandmothers, military special operators, and everyone in between. And from 2001 to 2013, I logged over 25,000 hours of one-on-one personal training.

I was the Assistant Strength & Conditioning Coach for Olympic Sports at Rutgers University, where we were responsible for 26 teams. And I was a state champion and nationally qualified Olympic Weightlifter.

And The Fastest Way to Get Stronger Using Kettlebells

Is To Use Two At

A Time.

That's because using a pair of kettlebells is a "Force Multiplier."

Force Multipliers are tools or the right combination of tools, that help you accomplish greater feats than without them.

A hammer is a force multiplier.

GPS is a force multiplier.

A machine gun is a force multiplier.

Investing in Force Multipliers gets you more done with the same amount or even less effort, in the same or less time.

Force Multipliers require training and skill to use effectively and appropriately.

Kettlebell STRONG! Is Your Path To Quickly & Safely Learning How To Use

A Pair of Kettlebells Effectively.

Kettlebell STRONG! uses not just one, but THREE Force Multipliers to help you get stronger, faster.

Force Multiplier #1:

"Technique Stacking"

"Technique Stacking" is a very specific educational sequence that allows you to master complex exercise techniques by layering one technique on top of another in a formulaic and structured manner.

You start with one simple exercise and work on several key points. Then you learn a more complicated exercise, applying the key points that you learned in the first exercise.

Then you take each technique that you learn and apply it to the next exercise.

The learning process is accelerated through repetition, cementing exercise technique at a faster-than-normal pace.

For example, most people would start their double kettlebell training with the Double Swing.

Good idea, but wrong place to start.

Why?

Because although a great conditioning exercise, the Double Swing doesn’t have nearly the transfer to the double kettlebell lifts as another specific exercise – one which sets the foundation for the double kettlebell lifts and is found inside Kettlebell STRONG!.

(Most people would never believe, let alone think about using this exercise as their foundation for double kettlebell lifting. But when you see why, the explanation will make perfect sense to you. Not only that, you’ll start making fresh new gains in strength, power, and conditioning when you rework this exercise into your program.)

Of course, this presumes you know what the proper techniques are for maximum force production.

Unfortunately, many, if not most kettlebell trainees do not.

Yes, even Certified Instructors, some of whom I train, and are all amazed when I show them -

Force Multiplier #2:

Advanced "Neuro Hacks"
Skill Training

I was fortunate enough to have an athletic background in running, wrestling, and Olympic Weightlifting, as well as being an Strength & Conditioning Coach for 26 different teams at Rutgers University.

However, as great as that foundation was, my private, one-on-one personal training clients along with my pretty severe orthopedic injuries were much better teachers.

I was blessed to train some of my clients for 12 years.

The benefit was that unlike most coaches and trainers, I could see what worked in the Long Run NOT just the Short Run.

And many of these techniques, I "discovered" trying to personally rehab from over 20 years of bilateral chronic knee pain, multiple labrum tears in both hips, and a lower back injury. The hips took over 5 years alone and were actually caused by the lower back injury.

For lack of a better explanation, they allowed me to "hack" my Central Nervous System - decreasing and eliminating the pain, increasing joint mobility, muscle flexibility, and making me stronger overall - in many cases almost instantly.

Of course I tried these "Neuro Hacks" on my clients and they immediately got stronger and more athletic again too.

I then started sharing these at my all-day Kettlebell Muscle and Kettlebell STRONG! workshops across the United States, Italy and the Czech Republic, even Australia and Singapore.

(One gentleman even flew all the way from France to California to attend one of my workshops!)

Everybody loved how much stronger they got and how much lighter their kettlebells felt.

Many people would set PRs in lifts like the Front Squat, the Press, and the Snatch (all doubles of course)....

Not to mention amaze themselves by loosening up near-frozen T-spines and shoulder so they could perform the Jerk...

Some of my fondest memories...

You'll find all these little-known "Neuro Hacks" inside Kettlebell STRONG!...

Here's What's Included:

Discover the Catch-22 of double kettlebell lifting – miss this and you’re doomed to mediocrity right from the start
Learn the unique benefits that a pair of kettlebells have over a barbell and why in most cases the kettlebells are better for capturing "usable" strength - strength that you can use in your daily life...
Three reasons you cannot use the same strategies for double kettlebell lifting that you’d use for single kettlebell lifting and which strategy you absolutely MUST use for unstoppable success...
Where to start your double kettlebell training (HINT: Just in case you missed it the first time, it’s NOT the Double Swing)...
3 major reasons you absolutely must work out with double kettlebells if you’re even remotely serious about seeing extreme results in strength, power, or conditioning
Finally Revealed: The time-tested learning sequence which stacks one kettlebell exercise on top of the other and makes the most intimidating double kettlebell exercises – the Double Snatch and the Jerk – shockingly easy
Why dealing with discomfort is the key to making gains with double kettlebells and which exercise teaches you how to be “comfortably uncomfortable”
How to “Zip Up!” – 5 simple cues to develop more stability, strength, and power
The single best exercise to help you overcome discomfort, fatigue, and fear associated with heavy kettlebells
Four common mistakes in learning how to overcome discomfort in the Rack Position
Why using adopting specialized Kettlebell Sport training techniques is not only a bad idea but why it will mess you up even more than you are now
How to breathe for optimum performance (and blood pressure/heart health) using double kettlebells
Discover why the Double Front Squat is one of the best and most often neglected double kettlebell exercises
The “gold nugget” cue that distracts your subconscious mind and tricks your brain’s “squat program” and gives you near perfect squats right from the start
Where to look when squatting for better alignment, greater stability, and more power
Protect your knees, hips, and lower back while squatting using the proper foot positions and knee alignment
Use this simple, but rarely coached cue to keep the heavy kettlebells from falling out of the rack while the bottom position of the squat
Learn this easy self-assessment to know if you need corrective work before squatting
How to stay upright and prevent your knees locking out before your hips (simple cue)
Four most common mistakes on the double kettlebell front squat and how to fix them
The common mistake that bigger guys make when squatting with a pair of kettlebells and why it’s damaging for the shoulder joint and the lower back
Why the Double Clean is a better all-around exercise than the Double Swing
What's the optimal foot position on the Double Clean and how does it allow you to perform more work with less effort?
Learn this simple cue for taming the arc on the Clean
How to keep from “over-cleaning” the kettlebells causing them to come crashing into your shoulders on the catch and forcing you to lose your balance and fall backwards
“T________ + E_________” is the secret to moving heavier weights overhead
Discover the four most common mistakes in the Clean and how to fix them
Learn the two major foot positions for the double kettlebell ballistics, why they matter, and how one produces more power than the other (university tested)
How the two different foot positions affect the loading on your hips and pelvis – the pros and cons of both and why one can lead to back and hip injuries over the other
What sprinters can teach kettlebell lifters about weight displacement in your feet while in order to lift the heaviest of bells (this is SO counterintuitive)
Discover the overlooked muscle in your foot that increases your strength and power output (HINT: It stabilizes your ankle joint and helps you use your calf to straighten your knee.)
How to use your fascia to turn your hips into fully coiled springs for unbelievably explosive Cleans, Swings, and Snatches
How to load your hips even more and create a more powerful hip snap to lift the same weights for more reps or lift heavier bells
The hidden restriction that forces people to turn their toes out on the ballistics and how to fix it
Like a kid in a candy store – the “one-stop-shop” cure-all “magic” assistance exercise to teach perfect positioning for the kettlebell ballistics
The singular double kettlebell exercise that packs on more muscle than anything else
Use this simple cue to facilitate the powerful extensor reflex for a stronger Press
How to keep your lats fully engaged (and your shoulders protected) through the entire Press
A simple cue to not only engage your lats even more, but to recruit your pecs on the Press for a stronger Press and more muscularity
How to avoid the three most common pressing mistakes and protect your spine from serious damage – and which exercises you should do to overcome these mistakes
Explode your grip strength and your hip power with this Double Snatch "prep" exercise
The #1 mistake on the Double Swing and how to fix it
Learn when bending the elbows on the Swing is appropriate and when it’s not
Discover the two transition exercises that make your Double Snatch feel virtually effortless
Learn the simple cue to keep the kettlebells close to your body and tame the arc for the Double Snatch
Wanna pack on some muscle? This exercise packs some serious muscle on the upper back and shoulders when done for high volume
How to get your kettlebells to literally float – and pause motionless in the air like Wile E. Coyote just before he falls off the cliff – which is necessary to create enough space for the Double Snatch
How to develop power and build muscle simultaneously with the Double Push Press
The 2D Method for near-perfect Push Presses right out of the gate
Here's a dead simple, foolproof “back up” cue for the Push Press that works almost every time for everybody, regardless of their athletic ability or coordination level
Learn the two different methods for lowering the Push Press and when to use each (goal dependent)
How and when to use your breath to keep from hurting your lower back on the Push Press
Heels up or heels down on the Push Press? Here’s how to know for sure...
Discover why the Double Snatch is one, if not the best exercise for developing total body power.
Two cues to think about to perform the Double Snatch to ensure you never miss a lift (Hint: It’s NOT to actually snatch)
Why lowering the bells into the rack after a Snatch is the best way to load up for another Snatch and protect your back
Why there’s no such thing as a “half snatch”
Discover the 3D Method for near-perfect Jerks
The key to using the Jerk to acquire the “work capacity of an android”
The key arm positions for perfect Jerks (Ignore these and risk hurting not only your shoulders, but also you lower back)
Unlock these four areas of your body to virtually guarantee your success with the Jerk
Use these two simple breathing exercises to help restore shoulder mobility
Perform this child-like exercise to increase your hip mobility to prevent trashing your shoulders catching your Jerks
Add these two unique thoracic mobility drills that unlock your rusty t-spine from the bottom up and from the top down
Here are two specialized shoulder mobility drills to help unlock your sickly shoulders from your ribcage
Three simple technique drills that help you overcome the fear of creating space for getting under the kettlebells in the Jerk and deliver confident Jerks every time
How to build specialized circuits to not only learn the Jerk technique but make it feel seamless
The key to making effortless gains on the Long Cycle Clean & Jerk
The single best program template for training with the double kettlebell lifts, especially when first starting out
A devastatingly effective training program for “wearing out” a pair of heavy kettlebells – making them feel like toys
The “only” double kettlebell exercise you should do if you “had to” for maximum gains in strength, size, and conditioning in minimum time
Discover the never-before-revealed “One” program to achieve extreme levels of conditioning and sick levels of strength as a by-product
Learn controversial techniques on head, neck, and eye positioning that will give you instantaneous performance gains
Why "neutral" head position while performing heavy ballistics is a bad idea
Why your reflexes matter more than you think when lifting heavy loads
Discover the position your body is hardwired to naturally default to under heavy loads and why “neutral” spine makes you weaker in the long run
Why cues like “axial extension,” “neutral spine,” and “neck packing” are merely addressing the symptoms and not addressing the root causes
And more...

Force Multiplier #3:

Cutting Edge Program Design

While knowing and applying "Technique Stacking" and the "Neuro Hacks" are great, I'm sure you'll agree that actually putting them into routine practice - into some kind of logical format - a plan, is where the "Rubber Meets The Road."

That's why "Force Multiplier #3" is the two different training programs included inside Kettlebell STRONG!.

The first, is a strength program based on one "compound" exercise that strengthens your entire body from head to toe...

Packs on muscle in all the right places - shoulders, upper back, upper arms, forearms, and hips...

Shockingly, peels off body fat - especially in the stomach and waist, where the dangerous-to-your-health stuff accumulates...

And even boosts conditioning levels to record highs for many who dare tangle with this Brute, especially the first time...

We're talking about the Double Clean + Press.

It's appropriately called, the "Strong!" program.

Here's what's inside:

There are three different training cycles within the “Strong!” program.

The first is an 8 to 12-week block that builds your strength, based upon your 4 repetition maximum (RM). It does so with low rep, high set, low fatigue work.

Rest between sets is “… as necessary…” with the goal being “… to make each and every rep.”

The second cycle trains work capacity and/or hypertrophy.

There are two variations: the “Short Course” and the “Slow and Steady.”

If you follow the “Short Course,” you will double your starting volume in 4 to 6 weeks.

The second, “The Slow and Steady,” is more merciful, and is spread out over 16 to 24 weeks.

Both are designed to make your old 4RM starting weight feel like a my daughter’s “Barbie” doll.

(Ok, maybe not that light... but you get my point...)

However, because its goal is to build muscle mass and/or build your ability to do and recover from work, there’s a stricter rest between sets—1 to 2 minutes. The concept is “to get a pump with a heavy weight.”

When you stick with the “Slow and Steady,” you are rewarded with the “Holy Grail” of strength training:

More muscle mass... Increased strength levels... And (usually) lower body fat levels, (although this will be strongly influenced by dietary choices). This is achieved in around ninety minutes per week, regardless of age or training experience.

The “Short Course” is more extreme, brutal, demanding, and definitely only for you if you have superior recovery abilities and a less demanding schedule than your average person.

(I do NOT recommend this for parents of small children, or any children really because you should be able to get A LOT of sleep.) The majority of folks opt for the “Slow and Steady” for this reason.

The third and final phase is a 5 to 8-week program that capitalizes on all the work you’ve done to date, and is focused on fat loss. It’s a density-based program, which means you will do the same amount of work in less time, which actually means more total work.

The second program is a conditioning program.

It's called -

The “One” Program

If there was ever "one" program that "did it all," this very well could be it, hence the name.

The “One” program shows you how to take just one exercise – the Double Swing, and eat its lunch. (The best part? You’re only looking at 30 minutes of workout time per week.)

It’s a conditioning program meant to be performed using the Double Swing. This is because the Double Swing is very low-skill compared to the Double Clean and Press, and has a much shorter stroke, so less can go wrong.

Both of these attributes - low skill and short stroke - mean there is less focus required. Perfect for a conditioning exercise.

I first described this program to a group of RKC (Russian Kettlebell Challenge) Instructor Certification Candidates in Arlington, Virginia, back in 2012, during a lecture I was giving on Program Design, when I was a Master Instructor with the organization.

Then I asked them the following questions:

"How conditioned do you think you would be if you could perform this workout with a pair of Beasts?" (48kg kettlebells)

"And how strong do you think you would be if you could do that workout with a pair of Beasts?"

As I looked around the room, most of the candidates got it. They were nodding their heads and many of them were shouting, “Very!” as the thought sunk in.

This same thought will really sink in for you after you've done a couple weeks of the program.

Unfortunately...

Kettlebell STRONG! Is NOT For Everyone

Please read below to see if you qualify.

Who this is NOT for:

Those who are brand new to kettlebell training
Tire-kickers and bargain hunters who are looking for the best “deals” around (there is nothing on the market like this)
Whiners and complainers who never achieve their goals
People who would rather waste their time spending hours hunting for low quality instructional kettlebell videos on YouTube
“Collectors” – People who buy kettlebell books, DVDs, and workouts, and never do them
People who “only” have one kettlebell (If you have to ask what I mean by “only” then you’re in this category).
Anybody else who isn’t serious about kettlebell training

Who Kettlebell STRONG! IS for:

Intermediate and advanced kettlebell users (more than 6 to 12 months experience)
People with more than one kettlebell or who are willing to buy another kettlebell
Hardcore kettlebell trainees – those who are “sold” on all the benefits of kettlebell training and love the results they see from using them.
Kettlebell instructors who train others with kettlebells and want a solid teaching progression to help their students/clients achieve phenomenal results in strength and low body fat percentages with double kettlebell training.
Students of kettlebell training who want to get in the best physical shape of their life – leaner and stronger than ever before – and know that doubles work is THE way to make that happen.

Exactly What You Get Today Inside

Kettlebell STRONG!...

When you order Kettlebell STRONG! today, you'll receive immediate access to two instructional videos –

Almost 4 hours of in-depth, never-publicly-seen footage, with step-by-step instructions to quickly and safely learn how to perform each of the nine fundamental double kettlebell exercises and the 89 page detail-stuffed Training Manual.

And no, this isn’t a “book” with a ton of pictures as filler and 20 pages of advertisements at the end.

It’s all meat, no garnish – cues, techniques, and tips you’ve probably never seen before. (Or you've seen from me or someone I've trained in other contexts.) Sure, there are pictures, but they’re included to prove each point, not take up space.

Including:

Double Swing
Double Military Press
Double Clean
Double Front Squat
Double Push Press
Double High Pull
Double Jerk
Double Snatch
Double Clean & Jerk

Not only that, you'll learn the most common double kettlebell training mistakes and nore importantly -

How to avoid them.

And when you can't avoid them, you'll learn corrections and additional strength exercises to help you perform the exercises correctly. It's just like being at a live event, but without the headaches and extra cost of travel, and without the “drinking from the firehose.” experience.

Heck, even if you have attended a seminar, I’m sure you agree that there was so much information that it’d be great to have a resource to review and refresh your memory and even pick up tips and tricks you missed the first time through.

Finally, these videos are “quasi-interactive” – I’m teaching you, and then a “model” (or "guinea pig" if you prefer) gets to apply the techniques I’ve just covered – live. And that means you can see immediate "before" and "afters" in his performance, so you know what to look for while performing these techniques yourself.

The best part about this is that he’s never been to one of my seminars, so this is all new material for him, just as it is for you. You’ll enjoy watching him squirm!

Here's What Others Are Saying About

Kettlebell STRONG!

Hello there Mr. Neupert!

I just wanted to thanks so much for putting KB Strong together and all the other products I have picked up from you the past year (KBurn Extreme, More KB muscle..). I never thought I would ever be strong enough to become an RKC or now an SFG, but thanks to your products I have become leaner and stronger than ever before. I'm 34 now, so it' s kinda a big deal since I have a family and a child (possibly more in the future) that I want to inspire. Your work has also helped me become a much better personal trainer, and earlier this month I did the SFG cert under Pavel and Dan John and passed! That weekend was tough, but there was never really a doubt in my mind that I wouldn't make it. All the complex work got my conditioning set for the snatch test, and KB Strong totally gave me everything I needed to make sure my form was up to snuff. All this with just your products. I had no one to coach me except you, in a way. So, I say all that to say "Thanks!" I pray God continues to bless your work!

Bruce Salazar, SFG

Geoff's best work yet!

This is simply the best book/DVD on double kettlebell training that I have seen.

"Kettlebell Strong" is a must have for anyone that wants to improve their technique and truly master all double kettlebell lifts.

I highly recommend this book for ALL kettlebell instructors! If you want to be a better teacher/coach then get this book. Geoff demonstrates each exercise and takes you through each exercise step by step. He addresses the common mistakes made and how to correct these mistakes.

The mobility drills that Geoff incorporates is crucial to mastering the double kettlebell skills. Move better and you will perform better, and performing better leads to a greater increase in strength.

Kim Blanton, IKFF/CFT2, HKC

I am six weeks in to STRONG/The One and I am seeing results that have stunned me.

Charlton Hoag

Hey Geoff,

I'm about 2/3 of the way through "Strong" (using 24's) and I noticed a strange phenomena. The first couple of sets the 'bells feel heavy, but after round 2 focusing on feet and tension, they get lighter and lighter each round... Bizarre!

Looking forward to "Slow and Steady" and "One"

Best Regards,

James - "The (soon to be) World's Strongest IT Analyst"

"Kettlebell Strong" is absolutely masterful. The most thorough and clear double kettlebell instruction I've ever seen.

Bill Been

I have found a lot of it to be very helpful and often motivational. Lately especially with Kettlebell Strong. After following many of your tips and queues for specific exercises, I found that I feel like I am getting much more out of my workouts. Many have gotten more difficult but also, and especially with swings I am not getting the lower back pain that I have been accustomed to getting after a kettlebell workout. (Guess my form wasn't as good as I thought)"

Jason Miloradovich

Hey Geoff,

One week into it and ALREADY seeing results. Really tightened up my Double Kbell Clean; I pushed myself yesterday to 3 sets of 9 clean reps with two 40 kg bells. No dropping, and 2:1 rest ratio. Good lord my heart was ready to explode!!!! Looking forward to pushing it to the next faze next week!

Kelly Campion

Also the DVD's are brilliant, I am impressed with the amount of data in these two disc's, I have purchased other DVD's from other companies but nothing matches your work, thank you.

Gary Williamson

Thanks Geoff, it is the best instructional DVD I have ever seen bar none!

Michael Rivera

First and foremost, thank you so much for "Kettlebell Strong!" I have never made such gains so quickly. I feel like I learned how to do each of the double kettlebell exercises correctly for the first time, and moved from 53 to 62 pounds almost immediately. Thank you for the work you do to continue to improve technique and strength.

Chris [Last Name Whithheld]

I really think your Kettlebell Strong DVD/Book is the best instructional KB material I have ever bought. You do such a clear, concise way of presenting each technique. I wish this stuff had been around when I first started KB's years ago, it would have saved me a lot of pain and wasted time.

Phil Gilliland

Thanks again for the great product. Literally made my press 100% better!!

Mike Moran

My wife and I are really well with KB Strong! From being only able to get 25 pounders up when we first began, because of the whole bilateral frozen shoulder thingy, I am now pressing my 53 pounders. I've also dropped 15 or 16 pounds in the last 4 weeks, from 215 down to the magical, sub 200, 199 lbs.

My wife began with 12 pounders, then moved to 15 pounders and she is now pressing 25 pounders! She is also doing some 30 second 'holds' with a pair of 40 pounders!!!

Love the Strong First idea! Great program Geoff! Both my wife and I love the magnanimous feeling after a good and heavy practice session, much more so than a 300 kb swing session!

GJB

"Geoff, Wow!!!!!! Best program I have ever done. I am 41 years old and have been lifting weights since I was 18. I completed the “Strong” program with a max rep of 10 clean and presses. I then started the “Slow and Steady” program and had to stop at workout 17 due to family and work commitments. I started from the beginning and just finished up workout 22. Not only do I feel stronger but I feel better. I have gained about four pounds of muscle with no changes to my diet. The videos and companion book are priceless, they are easy to understand and very helpful. Being that I live in Eastern NC and have not been able to locate a kettlebell instructor within a two and a-half hour drive from my house I would like to thank you for being my coach and putting Kettlebell Strong together. Another thanks to you and Tim for putting Original Strength together, my quality of life has increased dramatically since I have started using both of these great resources.

Doug Niethammer

Geoff,

Your kettlebell strong program is honestly the best and most comprehensive of all of your programs. The detail in the book and the DVD is amazing. I seriously love this program.

Jeff Brewer

Great product! I don't regret my purchase. After reviewing the dvd and bool started the strong program. I'm going to starting week 5. I use your dvd's much like I did with Pavel's ETK book/dvd like a "bible" of sorts. Your strong dvd's/book are my double KB bible. If I have a question or something doesn't feel right I pop in the dvd and check to see what mistakes I'm making and make corrections.

Pavel's "you're doing it wrong" always rings true hehe.

My progress is coming along great so far. And I expect the great results to continue. I'm learning how to be uncomfortable in the rack!

Derek Jones

Geoff, I just wanted share with you the results of my 8 weeks of the "Strong" phase.

At the beginning of the 8 weeks my Double KB C&P number were Dbl. 28KG x 6 and Dbl 32KG x1 (missed 2nd rep attempt).

Today after 8 weeks of KB Strong I hit 3 solid reps with Dbl. 32KGs (probably left a 4th in the hole). Then hit 10 reps with the 28KGs.

I think anyone would be pleased with these results, but two things make these results even cooler.

1. I am not new to the Dbl. KB Clean & Press, so not newbie gains here.

2. During this 8 weeks I dieted down from 12.5% Body Fat to 9.3% body fat!

I also did a ton of Original Strength work over the last 8 weeks. Resets before, during, and after every workout. Resets throughout the day plus longer Original Strength sessions on off days from training. I now move better than I ever thought would be possible.

Original Strength and Kettlebell Strong are a match made in heaven!

Thank you.

Ben Bogard

Hey Geoff

Thanks for the bonuses and for the reply on the forum. The material is fantastic!

I now have most of your programs… They have not only helped me in my strength journey, but have also helped me with programming class and individual sessions with clients. Kettlebell Strong has helped me greatly with my prep for SFGII in Philly...

Keep pumping out the goods!

Jody Beasley

Your "strong" progam is no joke, I never would have imagined doing multiple sets of 5 with double 24s in such a short period of time.

Mark Limbaga

KETTLEBELL STRONG!
Investing In Your Future

By now you’re probably wondering how much Kettlebell STRONG! is going to set you back. Great question.

Not as much as much as you think – especially now that you know people have paid $297 for a full day and one actually traveled from as far as France to attend one of my California workshops!

And especially when you discover they didn't get the "Strong!" or "One" programs for attending.

However, you can rest assured that it’s not going to be anywhere near $297.

Or even half that .

If we averaged your investment over the course of the next year (let’s say that Kettlebell STRONG! is this year’s Christmas/Hanukkah present to yourself) it’s less than 30 cents per day.

Heck, many of us spend more than 30 cents a day on a cup of coffee. Are you worth more than 30 cents a day? I sure hope so!

So Today You'll Receive:

Kettlebell STRONG! Videos ($297 Value)
Kettlebell STRONG! 89-Page Manual (with Technique Corrections) ($197 Value)
The 24-Week "Strong!" Clean & Press Program and the 5-Week "One" Programs ($147 Value)

TOTAL RETAIL VALUE:

$641

TODAY:

$99

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Do You NEED

KETTLEBELL STRONG!?

Unfortunately, since I'm no longer teaching my Kettlebell STRONG! workshops, the majority of people using kettlebells are never going to be exposed to this material.

Which means they are never going to achieve their goals. They’ll still be frustrated not making it to the next level of strength, conditioning, and leanness.

Worse yet, they’ll most likely abandon the kettlebell and end up moving from one late night TV workout to the next, continually failing in their quest for change, and finally quitting in the long run.

That’s why I decided to write Kettlebell STRONG! so that you can read, watch, and repeatedly review the best step-by-step method available to learn the double kettlebell skills – all from the comfort of your own home without the hassle of traveling.

But, let’s face it, the truth is, you don’t NEED Kettlebell STRONG!.

Not if you’re happy being weaker and fatter than you deserve to be.

Or not if you’re happy with sloppy technique – banging your wrists and shoulders when you Snatch and Clean or if you like having a sore lower back from your Front Squats or Swings.

If you like those things, then by all means, keep on doing them.

Harsh words, I know.

But to tell you anything other than the truth would be to disrespect you.

And respect you I do, which is why I decided to go way out of my way and out of my comfort zone and give you my absolute best information in the absolute best possible format – video and the written word.

When you’re ready to make unimaginable gains in strength, conditioning, and fat loss, get Kettlebell STRONG! by clicking the orange button below.

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Right Now, You Have 3 Choices

Nature abhors a vacuum.

Nothing "remains the same."

You're either living or dying.

Growing or shrinking.

Getting stronger or getting weaker.

The kettlebell is your fast track to strength.

Kettlebell STRONG! is your "inside lane" to getting stronger with kettlebells.

The way I see it, you have 3 options:

1. Do Nothing.

And that means everything is going to remain the same as it is now - for awhile.

Then the Law of Entropy kicks in and you'll start going backwards.

2. Try To Figure This Out Yourself.

If you want to spend your time trying to figure all this information out - the 3 Force Multipliers yourself, be my guest. It took me rehabbing multiple injuries, 25,000+ hours of one-on-one training, teaching instructor candidates at certifications along with workshop attendees... And of course, the 10s-of-thousands of hours I've spent on the Olympic lifting platform.

3. The Easy Way.

Let me do everything for you.

Look, I've already figured all this stuff out. Why reinvent the wheel?

All this information is already organized and systematized for you inside Kettlebell STRONG!.

Now of these three choices, ask yourself:

Which one of these is going to be easier?

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FREQUENTLY ASKED QUESTIONS

1. What Is Kettlebell STRONG! And Why Is It Important?

Kettlebell STRONG! is a video training program on how to learn proper double kettlebell exercise technique to make faster progress in strength and conditioning. It is also a set of minimalist double kettlebell training programs.

2. Who Can Benefit From Kettlebell STRONG!?

Everyone who uses kettlebells…

But primarily those who want to go to that “Next Level.”

3. Is Kettlebell STRONG! Just For Men?

Not at all.

Plenty of women use it as well.

It’s for people from all walks of life and all ages who are interested in getting stronger with kettlebells.

4. What’s Included In Kettlebell STRONG!?

Nearly 4 hours of video instruction, including Technique Stacking and the Neuro Techniques to learn and master the following double kettlebell lifts:

Double Swing
Double Military Press
Double Clean
Double Front Squat
Double Push Press
Double High Pull
Double Jerk
Double Snatch
Double Clean & Jerk

An 89-page filler and fluff-free Training Manual that you can follow along with the videos.

Two Cutting Edge training programs - “Strong!” designed to make you so, and “One” designed to boost your conditioning.

5. Is This A Limited Time Offer?

No.

6. What If I Have Questions About Kettlebell STRONG! Once I Start Going Through It?

Not a problem.

Simply send me an email at support@chasingstrength.com and I’ll get back to you within 48 hours.

7. Is There A Guarantee?

Yes, there's a 60-Day Money Back Guarantee. Run the "Strong!" program for 59 days. If you're not noticeably stronger and your technique not noticeably better after 59 days, send me an email with your training log showing me you did the work, and I'll issue you a full refund.

8. How Do I Get Started With Kettlebell STRONG!?

Easy!

Click the button below.

After that, you’ll be sent an email with access to the members portal, where you can watch the videos and download the Training Manual.

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Thanks for reading.

Stay Strong,

PRIVACY POLICY | TERMS OF USE | CONTACT

Sozo, LLC, 121 S. Tejon St, Suite 900, Colorado Springs, CO 80903.
Email: support@chasingstength.com.