SYSTEMATIC CORE TRAINING FOR KETTLEBELLS
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Makes your Presses stronger, your Get Ups feel easier, and your Swings, Cleans, and Snatches more powerful...
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Strengthens your abs and lower back quickly with the SSP Model...
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Reduces or even eliminates daily lower back stiffness and tightness - in some cases almost immediately...
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Builds your 6-pack, increase its definition, and tightens your waist...
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Gets rid of chronically tight quads, hamstrings, and hip flexors by strengthening the muscles that hold your pelvis level with the floor...
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Increases your shoulder flexibility and decreases shoulder stiffness by "unlocking" your neck, among other areas...
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Gets rid of that lower ab "pooch" with specific exercises that tighten the muscles in that area...
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Almost automatically improves your kettlebell exercise technique because you'll be strong enough to get into and hold the right positions...
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Improves your posture by reducing neck and lower back tension...
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Decreases your stress levels by decreasing overall stress on your joints and muscles...
SYSTEMATIC CORE TRAINING FOR KETTLEBELLS
INCLUDES:
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TRAINING MANUAL
- Discover your THREE (3) Cores and how they work together to help you lift your kettlebells more efficiently...
- Learn how your core works so you understand what to do when (and what NOT to do and why)...
- Includes The SSP Model for Core Training...
- Value: $197
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EXERCISE VIDEOS & DESCRIPTIONS
- Every exercise you'll be using is demonstrated by me in short, insightful, videos that you can watch on any device.
- Each video has a written description. That way you can go back and review your technique at your convenience.
- Great for "Watching then doing"...
- Value: $99
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TRAINING PLAN
- Here's how you set up your systematic core training...
- 3x 4-12 week Training Plans: 1x Stability, 1x Strength, 1x Power
- Benchmarks are included...
- Also includes sets and reps...
- Customizeable to meet you where you are now...
- Value: $297
PRAISE FOR
SYSTEMATIC CORE TRAINING FOR KETTLEBELLS
Yours Today for a One-Time ONLY Discounted Payment of Just:
$99
$69
60-DAY MONEY BACK GUARANTEE
Use Systematic Core Training For Kettlebells for the next 59 days.
If you're not noticeably stronger and looser, I’ll fully refund you.
All you need to do is send me your training journal, documenting that you followed the plan, but didn’t see any results. Deal?
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NOTE: Systematic Core Training For Kettlebells is immediately available after purchase as a digital product. No physical product will be shipped.